REAL THERAPY FOR REAL PEOPLE
Authentic
Professional
Professional
More than anything, I want you to know that I'm a living, breathing person. The best therapy should feel like a conversation, not an interrogation. Let's talk, and let's be real.
Professional
Professional
Professional
Your experience of the work we do should feel clear and safe. I focus on top-tier care, including cutting-edge treatments, high regard to ethics, and extensive clinical experience.
Real
Professional
Real
I believe in client-driven collaboration. The value of your input throughout treatment is of highest priority to me. We will come together and find real-life solutions that fit your needs.
Let's Write Your Story, Together
telehealth or office sessions available
Take your pick. Some benefit from the comfort of their home, others prefer face-to-face sessions. I am here to pace alongside your current life rhythm.
Let's Explore Your Story
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to come together to recover motivation, perspective, and joy that you or your teen once had.
Substance Use
Many individuals and young people experience symptoms associated with substance use issues. Loss of control, isolation, and hopelessness are a few emotions that may influence substance use. I am passionate about helping you or your teen overcome these symptoms and guide you through the process of abstinence and sobriety.
Teens and Young Adults
Teenagers don't scare me. In fact, I have whole-heartedly committed the majority of my career to specializing in teens and young people. I recognize the unique challenges this population faces: anxiety, depression, substance use, moodiness, behavior non-compliance, social stressors, and family conflict, to name a few. I am eager and equipped to join in the struggle that young people face and help teens and their families thrive.
Contact ME
Amy Nava (Formerly Sowers) LMFT #118631
I love getting to know my clients. Have a question? Need direction? Want to book a session? Now is the best time to reach out.
Real Talk Therapy
Vernon Street, Roseville, California 95678, United States
Hours
Open today | 09:00 am – 05:00 pm |
Mon-Fri: 10:00 am - 6:00 pm
Closed Sunday